You who are a beginner or who have been practicing yoga for a while: Did you know that you can do facial yoga on your cellphone?
As there are several modalities of yoga, the facial is also one of them.
Facial yoga is known for its many benefits such as face lifting and sculpting without interventions from beauty salons or dermatologists.
Facial yoga exercises engage facial muscles to improve blood circulation for a healthy glow, stimulating collagen production, relieving stress, deflating and improving facial symmetry.
Very interesting, isn’t it?
Now we are going to show you which are the best apps to teach you how to do facial yoga on your cellphone!
Koko face yoga
Koko Face Yoga is an app created by well-known face yoga expert Koko Hayashi. It has been practicing face yoga for over 10 years and started teaching it to others in 2018. Now Koko Face Yoga can help you start your face yoga practice.
The exercise videos in the app target different areas of your face, including your neck, cheeks, mouth, etc.
Perhaps the best feature of Koko Face Yoga is the help of artificial intelligence to guide you through each exercise. In addition, there are some free videos available, but they are limited, so it’s best to sign up if you want access to everything in the app.
Face Yoga Workout
Doing a quick face yoga is something you can add to your morning routine without taking up too much of your time. Face Yoga Workout has a huge library of free face yoga exercise videos, all no longer than 30 seconds in length.
To use the app effectively, all you have to do is choose the target area of your face you want to work on, or choose from a variety of face yoga sessions.
The Lip Yoga course, for example, comprises four exercise sessions designed to prevent sagging and stimulate collagen production.
With so many face yoga apps and tools available, it’s hard to know what will work for you. FaceYoga is the perfect mobile app, simple and easy to use, with many effective exercises for beginners to choose from.
Explore the face yoga classes in the app by clicking the workout button, choosing your workout duration, and choosing a class.
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FaceYoga features a selection of yoga instructors to choose from, such as Renata Bak and Angela Kuipers. A progress photo can be taken and an exercise completion history can be viewed on the Insights page.
So, to get the full benefit of practicing face yoga, you need to practice it consistently. A good way to stay consistent is to use a simple app like Face Yoga Exercises.
With this mobile app, you can create your ideal exercise plan by answering questions about your gender, weight and age.
Use technology to your advantage and use one of these mobile apps to start practicing face yoga today! Go to the App Store or Play Store and download it now. In just a few days, you can have amazing skin! Believe us!
See you in the next one. Bye bye!