What is the most efficient martial art? This is a long time debate, see what the experts say about the subject. When it comes to martial arts, efficiency is key. The most efficient martial art is the one that allows practitioners to use the least amount of energy and effort while still producing maximum results. …
Are you afraid to walk down the street alone? Would you like to know how to defend yourself if you need to? We’ve developed a really cool list of the best martial arts for self-defense. Martial arts are physical and mental practices, derived from war techniques, with the aim of developing their practitioners so that …
