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Discover Krav Maga

Discover Krav Maga

Discover Krav Maga. The Krav Maga is an efficient and practical self-defense system that originated in Israel. It was developed by Imi Lichtenfeld, a renowned boxer, wrestler, and martial artist. Who drew inspiration from his experiences on the streets of Bratislava during the rise of fascism in Europe. Krav Maga emphasizes instinctive movements, practical techniques, …

bodybuilding tips

The best bodybuilding tips

Are you getting ready to start a fitness project and want to know the best bodybuilding tips? With this list we’ve prepared, you’ll definitely be able to stick with this project and see the results much faster! PROFESSIONAL FOLLOW-UP One of the most important tips regarding the practice of physical exercises is that it is …