Champions League starts without much news The giants maintained their favoritism, even scoring a few goals. The Champions League is the main club championship in the world. Here the great players from the biggest teams parade. Even though stars like Messi, Cristiano Ronaldo and Neymar have left. Nothing takes away the charm of this league, …
What are the benefits of bodybuilding for women? Discover the reason for the increase in women training bodybuilding. There was a time when bodybuilding was something almost exclusively for men. However, in recent years, women have discovered the benefit of bodybuilding. The number of women in weight training gyms has grown a lot. In some …
What are the enemies of gaining muscle mass?? All people who are doing bodybuilding want this answer. Discover everything here and now. Did you know that your muscle gain doesn’t just depend on your training? Many people train intensely at least 5 times a week. However, your muscle gain is very small, finding out why …
What are the main moves in Jiu Jitsu? All fights have their characteristic moves, learn more about this fight. Jiu Jitsu is a martial art originating in Japan, where the weakest can beat the strongest. This principle is very interesting, the world learned about this reality in the UFC. Especially in its first editions with …
Meet the football players involved in violence against women. See how this problem is in all layers of society. Women are the target of violence all over the world. In addition, rape, abuse of authority, and so many other problems are experienced by women on a daily basis. Some cases with soccer players exposed this …
What is the best food for hypertrophy? Did you know that for a better result in bodybuilding, you need to eat well? Building muscle is more than training daily and at high intensity. For the best result in your bodybuilding, nutrition is essential. Thus, if you want to have a muscular body, the nutritional part …
Discover some curiosities about karate, learn more about this Japanese martial art, learn its charms. Great martial art to defend yourself. At first, we can say that karate is a martial art that is well known all over the world. Excellent for those who want to work the body and mind. Thus, many adults are …
How many muscles are there in the body? If we’re going to do bodybuilding, it’s important to find out how much muscle we have. Since bodybuilding is the stimulus performed to strengthen the muscles. Which muscles are we going to work through the equipment and exercises? By the way, what is the importance of the …
Anderson Silva, one of the greatest in MMA, the Brazilian fighter made a name for himself in the UFC. One of the greatest in the sport. There is no doubt that Anderson Silva’s name will be marked in the UFC. With his unique, irreverent style, the fighter boasts historic fights. Even fighting big names in …
Neymar chooses Arabia to play, when some pointed to his return to Barcelona. See what made Neymar go to Arabia. Many wonder what made Neymar choose Saudi Arabia as his destination. Since his football and his age still placed him in a great center of football. Maybe a Premier League team or Spain, but not …
