Turn your cell phone into a lamp with ambient music and a timer and never lose your sleep and rest again, share it with your friends.

Firstly, in the world we live in today, in our society people suffer a lot from insomnia.

Often because they can’t sleep because of work and commitments, or even psychological problems, etc.

Therefore, to sleep peacefully, we need to be completely relaxed and with our minds completely free.

If you want to know what these apps have provided people, this article is what you were looking for.

The links to the applications and other services are at the end of this article, stay with us until the end and choose the one that interests you most.

Problems with insomnia

Globally speaking, 10 to 30% of the world’s population suffers from insomnia, although there is data that says it can reach up to 60%.

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This depends on which country or continent we are talking about, as there are around 237 million people who suffer from insomnia in the world.

Therefore, when analyzing this data, we see that around 76% of Brazil suffers from chronic and clinical insomnia problems. Being one of the countries that suffers the most in the world!

Therefore, a very high and surprising number, and this is due to several factors, and one of them is the workload.

Which, together with tiredness, ends up making sleep a distant privilege in the worker’s daily life.

Others suffer from problems with lighting in the bedroom, anxiety or the need for ambient sound to sleep.

Sleep is essential for our rest, recovery and learning, which is why it is so important to take care of it.

Turn your phone into a lamp with ambient music and a timer!

Apps that help you sleep relaxed

Now that you’re up to date on global sleep data and its importance, it’s time to learn about the apps.

These incredible apps will help you fall asleep and get some much-needed rest.

See below which apps they are:

Night lamp for sleeping

This incredible app helps you when it’s time to sleep, offering several relaxing options to help you sleep.

This way, around 85% of the screen is transformed into a multicolored lampshade, with several colors available.

This will help you have a more relaxing sleep, not allowing you to be completely in the dark.

In addition, it offers several relaxing ambient sounds, such as rain, forest, waves, bonfire and many others.

It also has a light for reading, providing subtle lighting that doesn’t strain your vision too much.

Benefits

Check out the benefits and tools available in the app below:

  • Reading light.
  • Night light.
  • Multi-colored lamp.
  • Baby lamp.
  • Perfect timer.
  • Relaxing nature sounds.
  • Screen light with music.

Sleeping Lamp With Sounds

This other incredible app has helped many people to have a more peaceful and relaxing night’s sleep.

There are several screen colors available, and you can choose the one that you like the most and relaxes you so you can sleep.

This way, you set a timer and define the time that the light will remain present on the cell phone screen.

You can also choose relaxing sounds that play simultaneously while the color screen is active.

In addition to also having options for babies, sounds such as white noise and less intense colors on the bright screen.

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Benefits

See below the benefits offered by this incredible app:

  • Choose the color of the light.
  • Relaxing music.
  • Brighter or darker brightness.
  • Set a timer for it to turn off.
  • Sleep sounds with rain, fan, beach, lullaby.
  • White noise for babies.

Turn your phone into a lamp with ambient music and a timer!

You can download the apps through the links available below:

Services:

The conditions and benefits of each app may vary at any time and without prior notice – and are the sole responsibility of their developers.

For up-to-date information, we recommend that you visit your favorite app store. (Google Play Store ou App Store), and download the application that interests you most.